Brian Wong 6x1000m/1:00r row
6,000m
Meters
26:14.1
Time
2:11.1
Pace
361
Calories
144
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,129m |
| Overall Time | 32:14.1 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 133 |
May 26, 2022 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.1 | 6,000m | 2:11.1 | 155 | 833 | 22 | 144 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 23 | 144 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 22 | 140 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 22 | 142 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 22 | 146 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 23 | 142 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 21 | 152 |
| r129m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.