Brian Wong 4x2000m/1:00r row
8,000m
Meters
34:41.7
Time
2:10.1
Pace
487
Calories
144
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,082m |
| Overall Time | 38:41.7 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 132 |
May 26, 2022 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:41.7 | 8,000m | 2:10.1 | 159 | 846 | 23 | 144 |
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 23 | 141 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 23 | 141 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 22 | 146 |
| 8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 22 | 147 |
| r82m |
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Workout Graph
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