Brian Wong 2x30:00/2:00r row
13,662m
Meters
1:00:00.0
Time
2:11.7
Pace
827
Calories
154
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,708m |
| Overall Time | 1:04:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 139 |
June 02, 2022 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,662m | 2:11.7 | 153 | 826 | 21 | 154 |
| 30:00.0 | 6,732m | 2:13.6 | 146 | 804 | 20 | 144 |
| 30:00.0 | 6,931m | 2:09.8 | 160 | 850 | 22 | 164 |
| r46m |
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Workout Graph
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