Brian Wong 2x30:00/2:00r row
13,486m
Meters
1:00:00.0
Time
2:13.4
Pace
806
Calories
156
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,531m |
| Overall Time | 1:04:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 124 |
June 05, 2022 14:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,486m | 2:13.4 | 147 | 806 | 21 | 156 |
| 30:00.0 | 6,648m | 2:15.3 | 141 | 785 | 20 | 146 |
| 30:00.0 | 6,837m | 2:11.6 | 153 | 828 | 22 | 165 |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.