Brian Wong 3x5000m/2:00r row
15,000m
Meters
1:08:38.0
Time
2:17.2
Pace
874
Calories
141
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,083m |
| Overall Time | 1:14:38.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 1300 |
| Drag Factor | 152 |
June 08, 2022 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:38.0 | 15,000m | 2:17.2 | 135 | 765 | 19 | 141 |
| 22:53.6 | 5,000m | 2:17.3 | 135 | 764 | 18 | 133 |
| 23:06.7 | 5,000m | 2:18.6 | 131 | 751 | 19 | 138 |
| 22:37.6 | 5,000m | 2:15.7 | 140 | 781 | 20 | 152 |
| r83m |
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Workout Graph
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