Brian Wong 5000m row
5,000m
Meters
22:47.0
Time
2:16.7
Pace
291
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 126 |
June 11, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.0 | 5,000m | 2:16.7 | 137 | 771 | 20 | 130 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 20 | 123 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 20 | 127 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 19 | 124 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 19 | 125 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 23 | 152 |
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Workout Graph
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