Brian Wong 2x5000m/2:00r row
10,000m
Meters
46:29.4
Time
2:19.4
Pace
576
Calories
125
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,061m |
| Overall Time | 50:29.4 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 124 |
June 11, 2022 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.4 | 10,000m | 2:19.4 | 129 | 744 | 19 | 125 |
| 23:15.0 | 5,000m | 2:19.5 | 129 | 743 | 18 | 123 |
| 23:14.4 | 5,000m | 2:19.4 | 129 | 744 | 19 | 126 |
| r61m |
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Workout Graph
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