Brian Wong 2x30:00/2:00r row
13,181m
Meters
1:00:00.0
Time
2:16.5
Pace
773
Calories
136
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,228m |
| Overall Time | 1:04:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 1167 |
| Drag Factor | 112 |
June 16, 2022 11:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,181m | 2:16.5 | 137 | 772 | 20 | 136 |
| 30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 19 | 127 |
| 30:00.0 | 6,724m | 2:13.8 | 146 | 802 | 20 | 144 |
| r47m |
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Workout Graph
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