Brian Wong 2x30:00/2:00r row
13,149m
Meters
1:00:00.0
Time
2:16.8
Pace
769
Calories
135
Heart Rate
Rest Distance | 37m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 13,186m |
Overall Time | 1:04:00.0 |
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 19 |
Stroke Count | 1126 |
Drag Factor | 124 |
June 17, 2022 10:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,149m | 2:16.8 | 136 | 769 | 19 | 135 |
30:00.0 | 6,514m | 2:18.1 | 133 | 756 | 18 | 127 |
30:00.0 | 6,634m | 2:15.6 | 140 | 782 | 19 | 142 |
r37m |
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Workout Graph
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