Brian Wong 2x30:00/2:00r row
13,492m
Meters
1:00:00.0
Time
2:13.4
Pace
806
Calories
145
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,538m |
| Overall Time | 1:04:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 1185 |
| Drag Factor | 135 |
June 27, 2022 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,492m | 2:13.4 | 147 | 807 | 20 | 145 |
| 30:00.0 | 6,640m | 2:15.5 | 141 | 783 | 18 | 135 |
| 30:00.0 | 6,852m | 2:11.3 | 154 | 831 | 21 | 155 |
| r46m |
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Workout Graph
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