Brian Wong 2x6500m/2:00r row
13,000m
Meters
57:56.2
Time
2:13.7
Pace
775
Calories
143
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,077m |
| Overall Time | 1:01:56.2 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 1240 |
| Drag Factor | 109 |
June 29, 2022 10:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:56.2 | 13,000m | 2:13.7 | 146 | 804 | 21 | 143 |
| 29:30.9 | 6,500m | 2:16.2 | 138 | 776 | 20 | 124 |
| 28:25.3 | 6,500m | 2:11.1 | 155 | 833 | 22 | 161 |
| r77m |
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Workout Graph
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