Brian Wong 2x30:00/2:00r row
13,763m
Meters
1:00:00.0
Time
2:10.7
Pace
838
Calories
161
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,801m |
| Overall Time | 1:04:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1337 |
| Drag Factor | 112 |
July 02, 2022 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,763m | 2:10.7 | 156 | 838 | 23 | 161 |
| 30:00.0 | 6,735m | 2:13.6 | 147 | 804 | 21 | 150 |
| 30:00.0 | 7,029m | 2:08.0 | 167 | 873 | 24 | 172 |
| r38m |
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Workout Graph
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