Brian Wong 2x7500m/2:00r row
15,000m
Meters
1:04:44.3
Time
2:09.4
Pace
922
Calories
152
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,042m |
| Overall Time | 1:08:44.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 1453 |
| Drag Factor | 135 |
July 17, 2022 12:36:34
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:44.3 | 15,000m | 2:09.4 | 161 | 854 | 22 | 152 |
| 33:02.5 | 7,500m | 2:12.1 | 152 | 821 | 21 | 140 |
| 31:41.8 | 7,500m | 2:06.7 | 172 | 891 | 24 | 164 |
| r42m |
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Workout Graph
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