Brian Wong 2x7500m/2:00r row
15,000m
Meters
1:06:37.8
Time
2:13.2
Pace
898
Calories
144
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,040m |
| Overall Time | 1:10:37.8 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 1390 |
| Drag Factor | 135 |
July 18, 2022 11:22:50
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:37.8 | 15,000m | 2:13.2 | 148 | 809 | 21 | 144 |
| 33:52.2 | 7,500m | 2:15.4 | 141 | 784 | 19 | 130 |
| 32:45.6 | 7,500m | 2:11.0 | 156 | 835 | 23 | 158 |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.