Brian Wong 2x7500m/2:00r row
15,000m
Meters
1:08:00.9
Time
2:16.0
Pace
882
Calories
146
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,042m |
| Overall Time | 1:12:00.9 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 1438 |
| Drag Factor | 144 |
August 16, 2022 11:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.9 | 15,000m | 2:16.0 | 139 | 778 | 21 | 146 |
| 34:32.6 | 7,500m | 2:18.1 | 133 | 756 | 20 | 136 |
| 33:28.3 | 7,500m | 2:13.8 | 146 | 801 | 22 | 156 |
| r42m |
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Workout Graph
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