Brian Wong 2x7500m/2:00r row
15,000m
Meters
1:06:40.4
Time
2:13.3
Pace
898
Calories
149
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,047m |
| Overall Time | 1:10:40.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 1446 |
August 22, 2022 11:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:40.4 | 15,000m | 2:13.3 | 148 | 808 | 21 | 149 |
| 33:45.3 | 7,500m | 2:15.0 | 142 | 789 | 21 | 139 |
| 32:55.1 | 7,500m | 2:11.6 | 153 | 827 | 22 | 160 |
| r47m |
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Workout Graph
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