Brian Wong 2x7500m/2:00r row
15,000m
Meters
1:06:42.5
Time
2:13.4
Pace
897
Calories
145
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,052m |
| Overall Time | 1:10:42.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 1401 |
| Drag Factor | 146 |
September 03, 2022 12:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:42.5 | 15,000m | 2:13.4 | 147 | 807 | 21 | 145 |
| 33:49.0 | 7,500m | 2:15.2 | 141 | 786 | 20 | 131 |
| 32:53.5 | 7,500m | 2:11.5 | 154 | 828 | 22 | 159 |
| r52m |
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Workout Graph
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