Brian Wong 21097m row
21,097m
Meters
1:34:33.4
Time
2:14.4
Pace
1251
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 1933 |
| Drag Factor | 144 |
September 05, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:33.4 | 21,097m | 2:14.4 | 144 | 795 | 20 | 145 |
| 19:14.4 | 4,300m | 2:14.2 | 145 | 798 | 20 | 134 |
| 19:31.4 | 8,600m | 2:16.2 | 138 | 776 | 20 | 134 |
| 19:27.8 | 12,900m | 2:15.7 | 140 | 781 | 20 | 145 |
| 19:24.5 | 17,200m | 2:15.4 | 141 | 785 | 20 | 147 |
| 16:55.2 | 21,097m | 2:10.2 | 158 | 845 | 23 | 165 |
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Workout Graph
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