Brian Wong 2x8000m/2:00r row
16,000m
Meters
1:09:55.5
Time
2:11.1
Pace
972
Calories
156
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,065m |
| Overall Time | 1:13:55.5 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 1603 |
| Drag Factor | 146 |
September 16, 2022 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:55.5 | 16,000m | 2:11.1 | 155 | 834 | 22 | 156 |
| 35:34.4 | 8,000m | 2:13.4 | 147 | 807 | 22 | 144 |
| 34:21.1 | 8,000m | 2:08.8 | 164 | 863 | 24 | 169 |
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.