Brian Wong 2x8000m/2:00r row
16,000m
Meters
1:12:44.3
Time
2:16.3
Pace
938
Calories
136
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,037m |
| Overall Time | 1:16:44.3 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 1491 |
| Drag Factor | 142 |
September 18, 2022 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:44.3 | 16,000m | 2:16.3 | 138 | 774 | 20 | 136 |
| 36:33.2 | 8,000m | 2:17.0 | 136 | 767 | 20 | 131 |
| 36:11.1 | 8,000m | 2:15.6 | 140 | 782 | 21 | 142 |
| r37m |
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Workout Graph
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