Brian Wong 2x7500m/2:00r row
15,000m
Meters
1:06:10.1
Time
2:12.3
Pace
904
Calories
155
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,049m |
| Overall Time | 1:10:10.1 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 1434 |
| Drag Factor | 143 |
September 22, 2022 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:10.1 | 15,000m | 2:12.3 | 151 | 819 | 21 | 155 |
| 33:46.8 | 7,500m | 2:15.1 | 142 | 788 | 20 | 146 |
| 32:23.3 | 7,500m | 2:09.5 | 161 | 853 | 23 | 164 |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.