Brian Wong 21097m row
21,097m
Meters
1:34:19.4
Time
2:14.1
Pace
1254
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 2067 |
| Drag Factor | 145 |
September 30, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:19.4 | 21,097m | 2:14.1 | 145 | 799 | 21 | 129 |
| 19:16.3 | 4,300m | 2:14.4 | 144 | 795 | 22 | 123 |
| 19:19.9 | 8,600m | 2:14.8 | 143 | 790 | 22 | 123 |
| 19:21.5 | 12,900m | 2:15.0 | 142 | 788 | 21 | 127 |
| 19:18.6 | 17,200m | 2:14.7 | 143 | 792 | 21 | 134 |
| 17:03.1 | 21,097m | 2:11.2 | 155 | 832 | 23 | 141 |
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Workout Graph
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