Brian Wong 2x7500m/2:00r row
15,000m
Meters
1:08:21.2
Time
2:16.7
Pace
878
Calories
137
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,050m |
| Overall Time | 1:12:21.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 1452 |
| Drag Factor | 145 |
October 09, 2022 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:21.2 | 15,000m | 2:16.7 | 137 | 771 | 21 | 137 |
| 34:24.3 | 7,500m | 2:17.6 | 134 | 762 | 21 | 132 |
| 33:56.9 | 7,500m | 2:15.7 | 140 | 781 | 22 | 142 |
| r50m |
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Workout Graph
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