Brian Wong 21097m row
21,097m
Meters
1:34:17.8
Time
2:14.0
Pace
1255
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Drag Factor | 145 |
October 10, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:17.8 | 21,097m | 2:14.0 | 145 | 799 | 21 | 141 |
| 19:27.2 | 4,300m | 2:15.7 | 140 | 781 | 20 | 127 |
| 19:32.0 | 8,600m | 2:16.2 | 138 | 775 | 21 | 134 |
| 19:25.5 | 12,900m | 2:15.5 | 141 | 783 | 21 | 136 |
| 19:16.8 | 17,200m | 2:14.5 | 144 | 794 | 22 | 144 |
| 16:36.3 | 21,097m | 2:07.8 | 168 | 876 | 25 | 168 |