Brian Wong 21097m row
21,097m
Meters
1:34:46.5
Time
2:14.7
Pace
1251
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 1999 |
| Drag Factor | 151 |
October 20, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:46.5 | 21,097m | 2:14.7 | 143 | 792 | 20 | 140 |
| 19:25.1 | 4,300m | 2:15.4 | 141 | 784 | 20 | 126 |
| 19:28.1 | 8,600m | 2:15.8 | 140 | 780 | 21 | 131 |
| 19:34.5 | 12,900m | 2:16.5 | 137 | 772 | 20 | 133 |
| 19:23.5 | 17,200m | 2:15.2 | 141 | 786 | 21 | 139 |
| 16:55.4 | 21,097m | 2:10.2 | 158 | 844 | 23 | 173 |
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Workout Graph
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