Brian Wong 21097m row
21,097m
Meters
1:34:24.2
Time
2:14.2
Pace
1253
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 2042 |
| Drag Factor | 143 |
October 24, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:24.2 | 21,097m | 2:14.2 | 145 | 797 | 21 | 137 |
| 19:19.7 | 4,300m | 2:14.8 | 143 | 791 | 22 | 130 |
| 19:16.8 | 8,600m | 2:14.5 | 144 | 794 | 21 | 130 |
| 19:15.1 | 12,900m | 2:14.3 | 144 | 797 | 21 | 135 |
| 19:13.9 | 17,200m | 2:14.1 | 145 | 798 | 22 | 137 |
| 17:18.7 | 21,097m | 2:13.2 | 148 | 808 | 23 | 156 |
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Workout Graph
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