Brian Wong 3x6000m/2:00r row
18,000m
Meters
1:19:35.6
Time
2:12.6
Pace
1082
Calories
153
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,062m |
| Overall Time | 1:25:35.6 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 1709 |
| Drag Factor | 144 |
October 26, 2022 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:35.6 | 18,000m | 2:12.6 | 150 | 816 | 21 | 153 |
| 27:09.3 | 6,000m | 2:15.7 | 140 | 781 | 20 | 137 |
| 26:42.1 | 6,000m | 2:13.5 | 147 | 806 | 21 | 150 |
| 25:44.2 | 6,000m | 2:08.6 | 164 | 865 | 23 | 172 |
| r62m |
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Workout Graph
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