Brian Wong 21097m row
21,097m
Meters
1:35:24.5
Time
2:15.6
Pace
1242
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 1974 |
| Drag Factor | 146 |
October 27, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:24.5 | 21,097m | 2:15.6 | 140 | 782 | 20 | 142 |
| 19:38.1 | 4,300m | 2:16.9 | 136 | 768 | 20 | 130 |
| 19:40.0 | 8,600m | 2:17.2 | 135 | 766 | 20 | 139 |
| 19:27.1 | 12,900m | 2:15.7 | 140 | 781 | 21 | 140 |
| 19:27.6 | 17,200m | 2:15.7 | 140 | 781 | 21 | 139 |
| 17:11.7 | 21,097m | 2:12.3 | 151 | 819 | 23 | 162 |
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Workout Graph
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