Brian Wong 3x6000m/2:00r row
18,000m
Meters
1:20:34.4
Time
2:14.2
Pace
1069
Calories
133
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,075m |
| Overall Time | 1:26:34.4 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 1774 |
| Drag Factor | 146 |
October 31, 2022 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:34.4 | 18,000m | 2:14.2 | 145 | 797 | 21 | 133 |
| 26:57.0 | 6,000m | 2:14.7 | 143 | 792 | 21 | 130 |
| 26:55.5 | 6,000m | 2:14.6 | 143 | 793 | 22 | 127 |
| 26:42.0 | 6,000m | 2:13.5 | 147 | 806 | 23 | 144 |
| r75m |
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Workout Graph
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