Brian Wong 50000m row
50,000m
Meters
4:04:44.3
Time
2:26.8
Pace
2881
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 4902 |
| Drag Factor | 117 |
November 05, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04:44.3 | 50,000m | 2:26.8 | 111 | 680 | 19 | 140 |
| 46:34.9 | 10,000m | 2:19.7 | 128 | 741 | 20 | 124 |
| 46:29.4 | 20,000m | 2:19.4 | 129 | 744 | 21 | 132 |
| 48:47.2 | 30,000m | 2:26.3 | 112 | 684 | 20 | 134 |
| 53:17.9 | 40,000m | 2:39.8 | 86 | 594 | 18 | 141 |
| 49:34.9 | 50,000m | 2:28.7 | 106 | 666 | 20 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.