Brian Wong 8:13 row
2,016m
Meters
8:13.5
Time
2:02.3
Pace
130
Calories
166
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 143 |
November 11, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.5 | 2,016m | 2:02.3 | 191 | 956 | 25 | 166 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 159 |
| 8:13.5 | 814m | 1:58.8 | 208 | 1017 | 27 | 173 |
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Workout Graph
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