Brian Wong 21097m row
21,097m
Meters
1:32:18.7
Time
2:11.2
Pace
1279
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 2085 |
| Drag Factor | 144 |
November 17, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:18.7 | 21,097m | 2:11.2 | 155 | 832 | 22 | 144 |
| 18:55.0 | 4,300m | 2:11.9 | 152 | 824 | 22 | 134 |
| 18:57.2 | 8,600m | 2:12.2 | 151 | 820 | 23 | 136 |
| 18:56.5 | 12,900m | 2:12.1 | 152 | 821 | 22 | 142 |
| 18:43.7 | 17,200m | 2:10.6 | 157 | 839 | 23 | 150 |
| 16:46.4 | 21,097m | 2:09.1 | 163 | 859 | 23 | 159 |
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Workout Graph
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