Brian Wong 3x6000m/2:00r row
18,000m
Meters
1:15:27.7
Time
2:05.7
Pace
1139
Calories
156
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,069m |
| Overall Time | 1:21:27.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 1834 |
| Drag Factor | 145 |
December 01, 2022 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:27.7 | 18,000m | 2:05.7 | 176 | 905 | 24 | 156 |
| 25:37.4 | 6,000m | 2:08.1 | 166 | 872 | 23 | 145 |
| 25:10.1 | 6,000m | 2:05.8 | 176 | 904 | 24 | 154 |
| 24:40.2 | 6,000m | 2:03.3 | 186 | 941 | 25 | 169 |
| r69m |
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Workout Graph
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