Brian Wong 3x6000m/2:00r row
18,000m
Meters
1:18:04.0
Time
2:10.1
Pace
1101
Calories
141
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,066m |
| Overall Time | 1:24:04.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 1836 |
| Drag Factor | 145 |
December 08, 2022 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:04.0 | 18,000m | 2:10.1 | 159 | 846 | 23 | 141 |
| 26:24.8 | 6,000m | 2:12.0 | 152 | 822 | 23 | 135 |
| 26:09.8 | 6,000m | 2:10.8 | 156 | 838 | 23 | 139 |
| 25:29.4 | 6,000m | 2:07.4 | 169 | 881 | 25 | 150 |
| r66m |
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Workout Graph
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