Brian Wong 3x6000m/2:00r row
18,000m
Meters
1:20:07.2
Time
2:13.5
Pace
1075
Calories
135
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,068m |
| Overall Time | 1:26:07.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 1812 |
| Drag Factor | 149 |
December 17, 2022 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:07.2 | 18,000m | 2:13.5 | 147 | 805 | 22 | 135 |
| 27:04.0 | 6,000m | 2:15.3 | 141 | 785 | 22 | 121 |
| 26:43.9 | 6,000m | 2:13.6 | 147 | 804 | 23 | 130 |
| 26:19.4 | 6,000m | 2:11.6 | 154 | 828 | 23 | 154 |
| r68m |
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Workout Graph
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