Brian Wong 3x6000m/2:00r row
18,000m
Meters
1:19:05.7
Time
2:11.8
Pace
1088
Calories
140
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,067m |
| Overall Time | 1:25:05.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 1734 |
| Drag Factor | 149 |
December 24, 2022 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:05.7 | 18,000m | 2:11.8 | 153 | 825 | 21 | 140 |
| 26:50.9 | 6,000m | 2:14.2 | 145 | 797 | 21 | 130 |
| 26:23.5 | 6,000m | 2:11.9 | 152 | 824 | 22 | 139 |
| 25:51.2 | 6,000m | 2:09.2 | 162 | 857 | 23 | 151 |
| r67m |
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Workout Graph
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