Brian Wong 15000m row
15,000m
Meters
1:05:53.2
Time
2:11.7
Pace
906
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 1416 |
| Drag Factor | 149 |
December 26, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:53.2 | 15,000m | 2:11.7 | 153 | 826 | 21 | 139 |
| 13:25.8 | 3,000m | 2:14.3 | 144 | 797 | 21 | 121 |
| 13:24.0 | 6,000m | 2:14.0 | 145 | 800 | 20 | 129 |
| 13:16.9 | 9,000m | 2:12.8 | 149 | 814 | 21 | 134 |
| 13:12.0 | 12,000m | 2:12.0 | 152 | 823 | 21 | 141 |
| 12:34.5 | 15,000m | 2:05.7 | 176 | 905 | 24 | 171 |
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Workout Graph
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