Brian Wong 2x7500m/2:00r row

15,000m

Meters

1:06:19.7

Time

2:12.6

Pace

902

Calories

137

Heart Rate

Rest Distance44m
Rest Time4:00.0
Overall Distance15,044m
Overall Time1:10:19.7
Average Watts150
Calories Per Hour815
Stroke Rate21
Stroke Count1421
Drag Factor150

December 27, 2022 17:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:06:19.7 15,000m 2:12.6 150 815 21 137
33:29.7 7,500m 2:13.9 146 800 21 138
32:50.0 7,500m 2:11.3 155 831 22 137
r44m

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Workout Graph

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