Brian Wong 21097m row
21,097m
Meters
1:33:07.9
Time
2:12.4
Pace
1269
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 2081 |
| Drag Factor | 145 |
January 09, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:07.9 | 21,097m | 2:12.4 | 151 | 818 | 22 | 142 |
| 19:11.1 | 4,300m | 2:13.8 | 146 | 802 | 22 | 131 |
| 19:14.9 | 8,600m | 2:14.2 | 145 | 797 | 21 | 132 |
| 19:13.0 | 12,900m | 2:14.0 | 145 | 799 | 22 | 138 |
| 18:55.0 | 17,200m | 2:11.9 | 152 | 824 | 22 | 145 |
| 16:34.0 | 21,097m | 2:07.5 | 169 | 880 | 25 | 168 |
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Workout Graph
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