Brian Wong 21097m row
21,097m
Meters
1:33:24.8
Time
2:12.8
Pace
1271
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 2218 |
| Drag Factor | 123 |
January 20, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:24.8 | 21,097m | 2:12.8 | 149 | 813 | 23 | 154 |
| 19:09.3 | 4,300m | 2:13.6 | 147 | 804 | 23 | 141 |
| 18:59.4 | 8,600m | 2:12.4 | 150 | 817 | 24 | 149 |
| 18:50.3 | 12,900m | 2:11.4 | 154 | 830 | 24 | 158 |
| 19:25.6 | 17,200m | 2:15.5 | 141 | 783 | 23 | 156 |
| 17:00.1 | 21,097m | 2:10.8 | 156 | 837 | 24 | 166 |
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Workout Graph
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