Brian Wong 36:00 row
8,014m
Meters
36:00.2
Time
2:14.7
Pace
470
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 744 |
| Drag Factor | 150 |
February 04, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.2 | 8,014m | 2:14.7 | 143 | 792 | 20 | 121 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 119 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 123 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 120 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 123 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 121 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 120 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 122 |
| 36:00.2 | 221m | 2:16.1 | 139 | 776 | 20 | 123 |
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Workout Graph
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