Brian Wong 2x8000m/2:00r row
16,000m
Meters
1:07:56.1
Time
2:07.3
Pace
999
Calories
160
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,052m |
| Overall Time | 1:11:56.1 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 1685 |
| Drag Factor | 149 |
February 06, 2023 10:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:56.1 | 16,000m | 2:07.3 | 169 | 882 | 24 | 160 |
| 34:30.9 | 8,000m | 2:09.4 | 161 | 855 | 24 | 149 |
| 33:25.2 | 8,000m | 2:05.3 | 178 | 911 | 26 | 171 |
| r52m |
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Workout Graph
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