Brian Wong 15000m row
15,000m
Meters
1:08:05.6
Time
2:16.1
Pace
880
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 1452 |
February 07, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:05.6 | 15,000m | 2:16.1 | 139 | 776 | 21 | 129 |
| 13:48.9 | 3,000m | 2:18.1 | 133 | 756 | 20 | 120 |
| 13:43.6 | 6,000m | 2:17.2 | 135 | 765 | 20 | 127 |
| 13:41.0 | 9,000m | 2:16.8 | 137 | 770 | 21 | 128 |
| 13:33.0 | 12,000m | 2:15.5 | 141 | 784 | 22 | 132 |
| 13:19.1 | 15,000m | 2:13.1 | 148 | 809 | 23 | 142 |
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Workout Graph
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