Brian Wong 21097m row
21,097m
Meters
1:31:25.1
Time
2:09.9
Pace
1290
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 2162 |
| Drag Factor | 151 |
February 09, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:25.1 | 21,097m | 2:09.9 | 159 | 848 | 23 | 143 |
| 18:55.5 | 4,300m | 2:12.0 | 152 | 823 | 22 | 129 |
| 18:54.1 | 8,600m | 2:11.8 | 153 | 825 | 23 | 136 |
| 18:44.9 | 12,900m | 2:10.8 | 156 | 838 | 23 | 139 |
| 18:38.2 | 17,200m | 2:10.0 | 159 | 847 | 24 | 145 |
| 16:12.4 | 21,097m | 2:04.7 | 180 | 920 | 26 | 168 |
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Workout Graph
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