Brian Wong 2x7500m/2:00r row
15,000m
Meters
1:07:22.4
Time
2:14.7
Pace
888
Calories
134
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,071m |
| Overall Time | 1:11:22.4 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 1535 |
| Drag Factor | 146 |
February 13, 2023 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:22.4 | 15,000m | 2:14.7 | 143 | 792 | 22 | 134 |
| 34:02.4 | 7,500m | 2:16.1 | 139 | 777 | 22 | 127 |
| 33:20.1 | 7,500m | 2:13.3 | 148 | 808 | 23 | 142 |
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.