Brian Wong 19:03 row
4,449m
Meters
19:03.8
Time
2:08.5
Pace
275
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 470 |
| Drag Factor | 147 |
February 27, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.8 | 4,449m | 2:08.5 | 165 | 867 | 25 | 134 |
| 19:03.8 | 4,449m | 2:08.5 | 165 | 867 | 25 | 134 |
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Workout Graph
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