Brian Wong 3200m row
3,200m
Meters
13:22.8
Time
2:05.4
Pace
202
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 341 |
| Drag Factor | 146 |
February 27, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.8 | 3,200m | 2:05.4 | 177 | 910 | 25 | 146 |
| 3:27.8 | 800m | 2:09.8 | 160 | 849 | 25 | 130 |
| 3:25.1 | 1,600m | 2:08.1 | 166 | 871 | 25 | 139 |
| 3:21.2 | 2,400m | 2:05.7 | 176 | 905 | 25 | 148 |
| 3:08.8 | 3,200m | 1:58.0 | 213 | 1033 | 28 | 167 |
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Workout Graph
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