Brian Wong 6000m row
6,000m
Meters
25:47.8
Time
2:08.9
Pace
368
Calories
118
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 144 |
February 28, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.8 | 6,000m | 2:08.9 | 163 | 861 | 25 | 118 |
| 5:13.5 | 1,200m | 2:10.6 | 157 | 840 | 25 | 130 |
| 5:14.6 | 2,400m | 2:11.0 | 155 | 834 | 25 | 141 |
| 5:12.8 | 3,600m | 2:10.3 | 158 | 844 | 25 | 129 |
| 5:06.1 | 4,800m | 2:07.5 | 169 | 880 | 26 | 104 |
| 5:00.9 | 6,000m | 2:05.3 | 178 | 911 | 27 | 90 |
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Workout Graph
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