Brian Wong 15000m row
15,000m
Meters
1:08:56.7
Time
2:17.8
Pace
896
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1612 |
March 10, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:56.7 | 15,000m | 2:17.8 | 133 | 759 | 23 | 133 |
| 13:28.4 | 3,000m | 2:14.7 | 143 | 792 | 23 | 124 |
| 15:24.4 | 6,000m | 2:34.0 | 96 | 629 | 21 | 127 |
| 13:32.3 | 9,000m | 2:15.3 | 141 | 785 | 24 | 136 |
| 13:14.0 | 12,000m | 2:12.3 | 151 | 819 | 25 | 138 |
| 13:17.6 | 15,000m | 2:12.9 | 149 | 812 | 24 | 143 |
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Workout Graph
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