Brian Wong 1x7500m/2:00r row
7,500m
Meters
33:09.2
Time
2:12.6
Pace
451
Calories
145
Heart Rate
| Rest Distance | 3,789m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,289m |
| Overall Time | 35:09.2 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 1133 |
| Drag Factor | 145 |
March 23, 2023 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.2 | 7,500m | 2:12.6 | 150 | 816 | 22 | 145 |
| 33:09.2 | 7,500m | 2:12.6 | 150 | 816 | 22 | 145 |
| r3,789m |
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Workout Graph
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